I deal with bad cramps and was tired of medicine. Pamly feels like a hot water bottle — but with a massage! Total game changer.

I used to cancel plans and stay in bed — until I found Lana. The heat and massage give instant relief. I carry it everywhere now.!

I was skeptical, but it really works! T hree settings: heat, massage, or both.Wear it around your waist —like a heating pad that massages!